About me

Photo for promotional material in front of this delightful wooden fence

I looked for a therapist after university when I was at a place in my life where I was feeling down, uncertain and stuck. I wanted support so that I could understand myself better and work towards feeling more ‘back on track’ with my life. Through my own therapy I saw the value of seeking out professional support and the more I learnt, the more optimistic and passionate I became about how much we can change our lives for the better. My new found love for personal development and my love of listening and being there for others led me to re-train to become a therapist. I now help others who are experiencing difficulties to feel happier, more fulfilled and more confident in their own life.

Life can be incredibly tough sometimes and leave us feeling isolated and unable to cope. And whilst sometimes we may have people around us to turn to for support, we may feel that we don’t want to burden them or feel that they won't understand.

I offer a calm, safe and welcoming space where my clients can explain what’s going on in their lives and in their minds. It’s the kind of conversation that you might expect to have with a good friend, except that you have the peace of mind that you’re talking to a trained professional who will listen without judgement and will keep things confidential. Together we will explore your worries and difficulties without the fear of judgement, shame or rejection. We can talk about what’s causing you pain and distress, whether it be in your past or in your present, so that you can make sense of it, process it and make fresh choices for your future.

Click here to find out more about how I can support you.